Those who decide to take a sublingual tincture should wait until they experience the benefits and do not get the full effect of CBD oil in the intended dosage. If you take CBD oil, put a few drops of CBD under your tongue and rub it in the tissue of your tongue or finger for 30 seconds to one minute before swallowing it. When mixing CBD oil with food or smoothies, it is best to take in as much as possible at once.

Leave a Reply

Your email address will not be published. Required fields are marked *