Author: Yoga123

If you seek a transformative experience, immerse yourself in Yin Yoga Teacher Training in Goa! Yoga Chaitanya Institute offers various types of Yin Yoga in Goa. Goa is known peaceful... Read More

Ashtanga yoga, one of the most dynamic and structured forms of yoga, has its roots back to India. Its methodical, breath system, known as "vinyasa," offers a profound blend of... Read More